Quinoa Tabbouleh
Quinoa Tabbouleh Quinoa (KEEN-wah) is well on its way to being dubbed supergrain of the millennium. High in fiber and a high-quality protein similar to that found in meat, this grain—a diet staple of...
View ArticleBaked Chicken and Rice With Black Beans
Baked Chicken and Rice With Black Beans Online reviewers give this recipe five stars for being an easy weeknight dish. Because it's brimming with veggies in addition to the rice, chicken, beans and...
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Tabouli Style Quinoa
Tabouli Style Quinoa Traditional tabouli is made with bulgar wheat, this recipe uses quinoa: a staple grain full of protein. Lightly tossed with lemon juice, tomatoes, cucumber, carrots and chive,...
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Asparagus Almondine
Asparagus Almondine Dave’s brings this famous recipe to you by combining asparagus with blended oil and then tossing them gently with seasoning and sliced toasted almonds. CourseAppetizer Servings1...
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Stuffed Peppers Florentine
Stuffed Peppers Florentine Ingredients 1lb Supreme Ricotta Cheese 1/2lb Five Blend Pizza Cheese 3/4cup Grated Parmesan Cheese 2 Eggs 1/4cup Plain Bread Crumbs 1tsp Onion Powder 1tsp Garlic Powder 1tsp...
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Black Bean and Corn Salad
Black Bean and Corn Salad CourseAppetizer, Entree Ingredients 1 1/4cup black beans 1/2cup corn kernels 1/4cup chopped orange bell peppers 1/4cup chopped red bell peppers 1/4cup chopped green bell...
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Greek Cucumber Salad
Greek Cucumber Salad CourseAppetizer Ingredients 1 2/3lb. Cucumber 2 2/3oz. Kalamata Olives(pitted) 2/3pint Grape Tomatoes 1/4lb. Red Onions(largely diced) 2 2/3oz. Red Bell Peppers(largely diced) 2...
View ArticleSpaghetti Squash with Butternut & Kale
Spaghetti Squash with Butternut & Kale CourseEntree Ingredients 15.5oz Spaghetti Squashcut in ½ & roast til tender 4.7oz Peeled Butternut Squashcut ¼-½ .94oz Kalechop .94oz Craisins .7oz...
View ArticleDijon Lentil Salad with Lemon Roasted Shrimp
By Chef Lara No this is not a pumpkin recipe – though I do love pumpkin! Another great in season ingredient is lentils! High in fiber but comforting they are a tasty and healthy ingredient. This recipe...
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